" I had been living with significant chronic neck/shoulder pain for about a decade. Despite multiple treatments from physio, chiropractic, osteopathy and several massage therapists I was still struggling with daily headaches, fatigue, limitations in my physical abilities and a diminished quality of life. This has changed from the services and exemplary treatment from Jo Tudor. Her expertise in body work provided a customized treatment plan which included a lifestyle and movement analysis that has targeted and treated my body. I have found her instruction in Essentrics and posture remediation invaluable and life changing. The individual sessions have been an excellent investment in recovering my physical health."

S.P., Registered Nurse, Burlington